Happy Birthday, Barry! You’ve been killing it lately. We love how you bring your game face and give your best at every single training session. Thanks for coming in and celebrating with us on your big day!
CF North Pacific hosted the Outlaw Coffee Company girls last weekend for a self defense class! Thanks Lorenzo for sharing your expertise. These baristas not only sling delicious drinks 7 days a week, but land some solid punches now, too!
In-house Olympic Weightlifting classes coming up in May/June! Stay tuned for dates and details.
What Astronauts can teach you about sleep
Fixing the Snatch for the CrossFit athlete