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Today is a great day to get better!
ShareAshley powers through some kettlebell swings! Looking good, girl! Awesome job to everyone that completed 14.4 over the weekend. From our vets to our new athletes, some outstanding performances...
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Spring Break, baby!
ShareMelissa gets some thrusters done while Logan keeps an eye on all the action. Melissa, you are doing so well! It’s always awesome when parents don’t use their kids as an excuse not to come to the...
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Cupcakes and Kettlebells
ShareYou did it! This afternoon at 5pm the 2014 Reebok CrossFit Open officially comes to a close!! A GIANT thank you is in order to our “Sponsors” Todd and Tonya from Mesa, and Steve and Kim from...
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Hot Shots and Better Lifts
ShareHappy Birthday, Barry! You’ve been killing it lately. We love how you bring your game face and give your best at every single training session. Thanks for coming in and celebrating with us on your...
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Happy Birthday, Bryan!
ShareEighteen PRs and 65 reccorded movements later, Bryan S. celebrated his three-hundredeth WOD and his 49th birthday today! Coaching Bryan has been a blast – he has been determined and consistent...
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A New Beauty, and Getting Mobile
ShareCongrats Kendra and Wayne!! We are so excited about your beautiful new addition! Everyone must know her adorable details by now, but we want you to know that we think Bennett is going to be an...
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Summer Camp!
Share Registration is now OPEN for North Pacific’s CrossFit Kids Camp! Sign up early, as spaces are expected to fill up! Click here or on the link the top right corner of our page to learn more, and...
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Recipes and Events!
ShareHappy Birthday to Katie! She and Heather teamed up yesterday to complete a tough workout, and both finished strong with even more motivation for the next one! As some of you may know, Katie is a...
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Pure CrossFit
ShareHappy Birthdays to Ashley, Mindy and Dean, who are all May babies! Ashley was a natural her first time cleaning the atlas stones. Watch out for her and Mindy. These two fresh faces are both...
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Andy Harvell WOD
SharePaul, you are a pleasure to coach! We love seeing you in the box every day improving. Thanks for being such a joy to work with! Next Saturday (the 21st) we will be hosting the Harvell WOD at the...
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